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  • Pebbl Reads: Our Top Six Mindfulness + Meditation Picks This Summer

    by Paige Davis
    We are big book lovers at Pebbl HQ and are excited to see some of our favorite teachers bringing book babies into the world. For us, reading is an ...
    Posted in Meditation How-To

  • Meditation Corner Boosters

    by Paige Davis
    The best part about meditation is that you really don't need anything. However, dedicating a space or even corner can certainly provide a more inv...
    Posted in Meditation How-To

  • Keeping Up Your Meditation Practice

    by Paige Davis
    Hello Pebbl family. As we approach our one year anniversary of Pebbl rippling into the world, we are proud to celebrate our weekly live meditation...
    Posted in Meditation How-To

  • Ugh To Hug: How To Stay Kind To Yourself

    by Paige Davis
    We come from a long line of extraordinary huggers. Our grandfather especially was never shy about always giving tips to embrace a good embrace with...
    Posted in Meditation How-To

  • What Does A Typical Meditation Look Like?

    by Paige Davis
    Starting anything new can feel a bit disorienting and meditation is no different. One of the most popular questions we get in our FAQ is: What doe...
    Posted in Meditation How-To

  • January Inspiration: Release and Refresh

    by Paige Davis
    Happy New Year Pebbl family. Well, we did it, we (kinda) made it through 2021. Clearly there is no shortage of new year, new you messaging running ...
    Posted in Meditation How-To

  • 6 Tips For Mindful Communication

    by Paige Davis
    Whether you're in the workplace or spending time with family this holiday season, it's important to stay mindful when you communicate with others...
    Posted in Meditation How-To

  • Engaging Our Sense of Sight

    by Paige Davis
    One of the key ingredients of any meditation or mindfulness practice is what you pay attention too. This is where many practices vary. This poin...
    Posted in Meditation How-To

  • 7 Mindful Tips To Better Sleep

    by Paige Davis
    While we will always advocate the benefits of meditation, primarily as a tool to soothe our nervous system, the truth is that sleep is key in help...
    Posted in Meditation How-To

  • How To Take A Mindful Walk

    by Paige Davis
    Mindful walking is a type of mindfulness practice that is helpful in connecting with our senses, bodies, and surroundings. Like any new technique,...
    Posted in Meditation How-To

  • The Best Meditation Apps For Your Practice

    by Paige Davis
    Sometimes we all need a little help in our meditation practice, so we love using apps to help guide our journey. When choosing an app, let yoursel...
    Posted in Meditation How-To

  • Meditation FAQs

    by Paige Davis
    Like anything new, starting a meditation practice can feel awkward, not sure if we are doing it correctly. Well good news, you can't meditate wron...
    Posted in Meditation How-To